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Drums Jen Muir Drums Jen Muir

Drum and Ceremony

Every ceremony requires a container - a way of marking that what is happening here, in this time and this space, is different from ordinary life. The drum has served this purpose across cultures and throughout human history. Not because of tradition alone, but because of what the drum actually does.

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Drums Jen Muir Drums Jen Muir

Drum and Healing

The drum is one of the oldest healing tools known to humanity. Long before modern medicine began to understand why, cultures across the world were using rhythmic percussion to support physical recovery, emotional release and spiritual restoration.

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Drums Jen Muir Drums Jen Muir

Drum and Meditation

Most people understand meditation as a practice of stillness and silence. Sitting quietly, watching the breath, waiting for the mind to settle. A drum offers a different doorway into the same place.

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Dreads Jen Muir Dreads Jen Muir

Are Dreadlocks Right for Me

Dreadlocks are one of the most distinctive and committed hair journeys you can undertake. They are also one of the most rewarding - but they are not for everyone, and understanding what you’re signing up for before you begin makes all the difference.

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Reiki Jen Muir Reiki Jen Muir

Why Lineage Matters - and What It Actually Means

When people hear the word lineage in a Reiki context, they often picture a list of names on a certificate. Teacher to teacher, tracing back to the founder. A credential. A proof of authenticity.

Lineage is more than that. And in some ways it is also less.

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Reiki Jen Muir Reiki Jen Muir

What is the Tanden - and Why Does Japanese Reiki Focus on It

If you’ve practiced Western Reiki, you’ll be familiar with chakras - the seven energy centres running from the base of the spine to the crown, drawn from the Indian yogic tradition. You may have learned to assess them, balance them, or direct energy toward specific ones during a session.

The traditional Japanese system of Reiki doesn’t use chakras.

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Reiki Jen Muir Reiki Jen Muir

What Makes My Reiki Classes Different

If you’ve encountered Reiki before - received a session, taken a class, or simply read about it - what you’ve most likely encountered is Western Reiki. A system involving hand positions, chakras, and a structured attunement ceremony. A practice focused primarily on treating others.
This is not what I teach.

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Drums Jen Muir Drums Jen Muir

What is a Frame Drum

A frame drum is one of the oldest instruments in human history. Older than written language. Older than most of what we consider civilisation.

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Drums Jen Muir Drums Jen Muir

Playing Your Hide Drum

A hide drum doesn’t require technique in the way a drum kit does. There are no wrong notes, no correct patterns to master before you can begin. What it asks for instead is attention - a willingness to listen to what the drum is telling you and respond to it rather than imposing something upon it.

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Dreads Jen Muir Dreads Jen Muir

Dreadlock Stages - What to Expect in the First Year

One of the most common things I hear from new dread clients is that they weren’t quite sure what to expect after their installation. The first year of dreadlocks is a journey of change - and knowing what’s coming makes it much easier to trust the process rather than panic at it.

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Dreads Jen Muir Dreads Jen Muir

How to Care for Your Dreadlocks

Dreadlocks are lower maintenance than many people expect - but they do have their own particular needs. Understanding how to care for them well from the start makes a significant difference to how they develop over time.

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Reiki Jen Muir Reiki Jen Muir

What is Self Practice

If there is one thing that sits at the heart of the system of Reiki, it is self practice.

Not sessions with others. Not formal teaching. Not lineage or certificates or levels. The daily, quiet, ordinary practice of returning to yourself.

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Reiki Jen Muir Reiki Jen Muir

What is Okuden

The word translates as inner teachings. Where Shoden laid the foundation, Okuden deepens it - refining attention, expanding practice, and inviting a more intimate relationship with the system.

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What Are the Reiki Precepts

At the heart of the system of Reiki are five short phrases. They are among the first things taught in Shoden, and they are the last thing we do together before a class ends.

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Drums Jen Muir Drums Jen Muir

What Is Drum Birthing

A drum birthing session is not a craft workshop.

That distinction matters. Craft workshops teach technique - how to do something correctly, efficiently, according to a method. What happens in a drum birthing session is different. The technique is there, and it is taught, but it is not the point.

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Drums Jen Muir Drums Jen Muir

The Hides I Work With

Not all hide drums are the same. The animal the hide comes from shapes everything - the sound, the feel under the hand, the way the drum responds to weather and touch. Here is a guide to the hides I work with and what each one brings.

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