Beginning simply. Returning to presence.
Shoden is the first step into Reiki — not as something to master, but as something to remember.
This level focuses on establishing a grounded, embodied relationship with Reiki through simple, foundational practices. The emphasis is not on doing more, but on slowing down, paying attention, and cultivating steadiness.
Shoden offers a container where Reiki becomes something lived, practiced, and integrated — rather than something abstract or performative.
What Shoden Offers
In Shoden, you are introduced to:
The foundations of Reiki practice
Simple, repeatable techniques you can return to again and again
Practices that support presence, clarity, and self-connection
Hands-on self-practice and treatment foundations
A respectful understanding of Reiki’s origins and context
The focus is on self-practice first — learning to sit with yourself, listen to your hands, and build confidence slowly and honestly.
No prior experience is needed.
How This Level Is Held
Shoden is taught in a small-group format, allowing space for:
Questions
Quiet reflection
Practice at a natural pace
Gentle integration
This is not an intensive or overwhelming introduction. It is intentionally spacious, supportive, and grounded.
Shoden Is For You If…
You feel drawn to Reiki but don’t need certainty yet
You value simplicity over intensity
You want something practical and embodied
You’re happy to begin without needing the whole map
Shoden stands complete on its own. There is no requirement to continue further.
Beginning simply. Returning to presence.
Shoden is the first step into Reiki — not as something to master, but as something to remember.
This level focuses on establishing a grounded, embodied relationship with Reiki through simple, foundational practices. The emphasis is not on doing more, but on slowing down, paying attention, and cultivating steadiness.
Shoden offers a container where Reiki becomes something lived, practiced, and integrated — rather than something abstract or performative.
What Shoden Offers
In Shoden, you are introduced to:
The foundations of Reiki practice
Simple, repeatable techniques you can return to again and again
Practices that support presence, clarity, and self-connection
Hands-on self-practice and treatment foundations
A respectful understanding of Reiki’s origins and context
The focus is on self-practice first — learning to sit with yourself, listen to your hands, and build confidence slowly and honestly.
No prior experience is needed.
How This Level Is Held
Shoden is taught in a small-group format, allowing space for:
Questions
Quiet reflection
Practice at a natural pace
Gentle integration
This is not an intensive or overwhelming introduction. It is intentionally spacious, supportive, and grounded.
Shoden Is For You If…
You feel drawn to Reiki but don’t need certainty yet
You value simplicity over intensity
You want something practical and embodied
You’re happy to begin without needing the whole map
Shoden stands complete on its own. There is no requirement to continue further.
